So I thought it would be a good idea to try and loosen up early and run over to the JCC because I was still really sore from yesterday. I walked/jogged/ran for about 45 minutes through the U of U trying to find my way... an RJ worth situation to be sure. When I got to the JCC I didn't think it had helped at all, but once we got running I was glad I had. Bill told me to go 3 or so and see how I was feeling, but at about 1.75 my left foot expecially the top of the bridge and right ankle were starting to feel funny. So I had Tommy tell me when we got to 2.25 and I turned around. I felt kind of wimpy doing so, but I really don't want to do something stupid and hurt myself. I ran back to the pile of rocks and found about 10 others there, having just got up. I tried to talk them all into running another 2 miles, but only 3 or 4 did. The rest walked down, and I ran away from them saying something about a "hog(?)" or something I'm not really sure.
Bill said that the point of today was a muscular workout, so I think later today I'm going to do some pliles, squats, and maybe wall sits to get the work out with less fear of hurting myself. Good news, I saw a dog today.
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