Missed today. I'd asked ambiguously about water running yesterday, but because I wasn't very clear we got a late start and Amanda and I didn't do anything in the morning. The one active thing I did do turned out well. I had to run a short (it was the longest of three legs) leg of a relay for the Merrills' "Lake Powell Olympics." We won. Then we had a nice 7.5 hour car ride. Didn't do core when I got home, just ate cereal, checked to see when practice was, and fell asleep before I could do anything else.
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