Slept in til like 630 today (sun rises early okay?) and didn't swim. Luckily, this was the hardest day of watersports for me. I feel like, especially from tube wars, I got some good isostatic exercise. After, because I still wanted to use my legs (and maybe also get some fresh air after seeing Never Say Never) Amanda and I talked the group into going on a hike/walk. Just under 2 miles would be my guess. I did core after Jet Skiing. cr-30,30,40, and pushups- 12normal, 15 army, 10 triangle.
|